- Lead singer Nick Jonas has managed type 1 diabetes for two decades.
- The group's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 carries special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others through his role and through his non-profit have brought him joy.
“Overall, I’m really grateful to have been able to be open about [type 1] and to interact with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, determination, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my perspective is perhaps a lot more positive now. It is feasible to live a full, active life while living with this disease and mindset and viewpoint and all that is an essential piece to powering through.”
Progress in Diabetes Management
In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and vigilance, as stated by a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” the doctor continued.
“Responsive insulin” is also being developed to become active only when blood sugar increase, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the expert concluded.
However, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — physically, mentally, and emotionally.
“I truly hope that we’ll see more and more focus to talking about and addressing the burdens and the demands of having and managing T1D. We need much more of that, too,” he told.
Jonas Turns to Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas shared some strategies he leans on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this challenge, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.
